We welcome you to our studio where you will find inspiration, a sense of calm, and the warmth of the Unfold community.
Everybody can experience the benefits of Iyengar yoga.
It is the alignment of the postures that brings equilibrium to mind and body. Blankets, bolsters, belts and other props are a feature of the method whereby they facilitate alignment and offer support in the asanas.
A progressive approach is taken which starts with preliminary practices in the Introductory courses to assist correction of postural imbalances, and progresses to deeper instruction when attending from Level 1 to 2 classes.
Our aim is to provide a safe and spacious environment for you to come and release, relax and re-energise. Classes are limited to a maximum of 18 students consistent with current social distancing measures.
Our teachers share a great love and commitment to Iyengar yoga and supporting disciplines, and we sincerely hope that you too will find rich support from learning with us.
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