Wellness coach in Yoga, Pilates, Mindfulness (MBSR). Educator, Author, Ev
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About this Business
SYNERGY YOGA & PILATES is a way of life connecting MIND BODY HEALTH, Education, Retreats, Workshops and Wellness. Specialising in MBSR (Mindfulness Based Stress Reduction) Ayurveda, One on One personal training, Corporate Yoga/Pilates and Wellbeing programs and have offered Yoga, Pilates, Meditation and coaching since 2012.
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