We offer slow yoga with breath, relaxation, meditation and qigong. We specialise in Yoga & Adventure Holidays in Italy, Nepal, Australia and New Zealand.
Lyn Thomas, owner and director of Sunshine Yoga & Health has practiced and trained in yoga, relaxation, meditation and health for several decades. Her passion for health and wellness motivates her to always find new and updated information to pass on to students and colleagues. Her love of adventure and nature has been the driving force behind the development of Sunshine Yoga Holidays. Creating unique and specialised yoga holidays in unique locations adds an exciting dimension to Sunshine Yoga.
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