One Heart Yoga

One Heart inspires others to live in the world with embodied wisdom, empowered action and compassion.

One Heart recognises the innate unity and sacredness of all life. We also recognise that our world contains pervasive violence in many forms and widespread suffering. Nonviolent action for social change is essential. Whether we act within the realm of the family, workplace, community or globe, our actions can help create a better world for all beings and honour the sacred web of life that we are a part of.

One Heart combines the gifts of the personal, the social/political and the spiritual realms of human experience, to encourage an integrated and authentic path that overcomes violence and that truly walks the walk of nonviolence and love. Through practice and action we meet our own wound, we witness and transform our conditioning and grow ourselves so we can continue to act in the world with empowerment and integrity.

Our deepest vision is that everyone shares this One World as One Heart, in honour of all beings and all of life.