Lyndal Thomas Yoga
Lyndal Thomas Yoga
Lyndal Thomas Yoga
Lyndal Thomas Yoga
Lyndal Thomas Yoga

Lyndal Thomas Yoga

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About this Business

My yoga is about being present in the moment, this is my emphasis. As we stretch the body we try and feel into our body, what is happening, how it feels, being aware of the flow of breath. I encourage students to stay within their capacity. I believe in kindness to yourself and to your body. Allow it to move and respond at its own pace. 

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