Everything we do, is about helping people live better and more mindful lives. Through our range of accessible and Trauma Sensitive practices we offer our community in Springvale, Victoria Yoga, Beginners Ballet, Hip-Hop Dance, Meditation, Mat and Reformer Pilates.
We do not use incense, hands on adjustments (unless for safety reasons with verbal consent) and we provide chairs & options to suit all ages and body types.
Laugh, wobble, practice and encourage one another to be the happiest we can be.
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