You can’t change your date of birth, but you can alter your physiological age. By adjusting weight, reshaping your body, regaining flexibility, and improving muscle tone, blood circulation, digestion, elimination and metabolism you can literally grow younger.
The Ageless Yoga classes employ techniques from ancient India, China and Tibet to help rejuvenate your body and are suitable for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions.
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