Adelaide Yoga Flow
Adelaide Yoga Flow
Adelaide Yoga Flow
Adelaide Yoga Flow
Adelaide Yoga Flow
Adelaide Yoga Flow
Adelaide Yoga Flow
Adelaide Yoga Flow

Adelaide Yoga Flow

@adelaideyogaflow · Yoga Studio

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About this Business

Welcome to Adelaide Yoga Flow. AYF is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Power Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness.

We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend a balance of engaging, dynamic and restorative sequences.

Classes incorporate a combination of asanas (postures), pranayama (breath work) and dhyana (meditation) in a simple and accessible manner for students of all levels.

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